Lift. Sprint. Move. In the Nike Flex Train, you have the freedom to choose your own workout adventure. With a flexible outsole and lightweight upper, it unlocks a wealth of training options.

Flexibility: very high
The rubber outsole with built-in cutouts and thin slits in the forefoot provides flexibility.

Stability: moderate
The elastic band around the heel adds support.

Cushioning: moderate
The full-length foam midsole offers comfort and cushioning.

Lightweight Fit
The mesh on the upper provides a lightweight, breathable fit. The mesh collar gives you soft comfort around your ankle.